The company provides a comprehensive gym and.
Want to see how easy & awesome our Virtual Platform is?! Request a short and sweet demo here.Īdditionally, we are happy to create unique yoga, dance, meditation, or wellness content for your group that you know they’ll love. YogaMix provides a fun and safe way for your employees and residents to stay fit Ask about our special group rates for your business and/or apartment community. employees are given the opportunity to take part in yoga, pilates and fitness classes each week. Unique logins on our Virtual Platform for everyone in your community and the fitness center.įun yoga & fitness classes designed to be safe and easy to participate in w/o formal equipment. In our apartment communities our in person or virtual fitness classes are consistently rated by residents as their favorite amenity. Happy and healthy employees are more productive, take fewer sick days, and enjoy a more positive outlook on life. Wellness plans are an easy way to add value to your business or multifamily community. Owner operator Gina Bernardini started her yoga career by teaching on the pool decks of neighboring apartment complexes in Downtown Orlando, “Group fitness builds community and keeps people accountable, its’ something to look forward to after a day’s work”.
Sensible people everywhere are saying 'Om' and doing postures once a week. HIIT | Ab Class | Booty Class | Pilates | BarreĬardio Dance | Shuffle | Hip Hop | Belly Dance | African |Twerkingįundraiser | Party | Bridal Shower | Pet Therapy Yoga:Goat, Puppy, Bunny, Kitties Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube e. Traditional Hatha | Ashtanga | Kundalini | Pranayama Yoga For Athletes & Ex-Athletes | Restorative | Yin Sexy Pool Deck | Rooftop Flow | Conventions | Festivals | Beach Yoga If traditional is your vibe we can do that too and everything in between. We teach a variety of yoga from funky & fun to soulful and sweet. We are also happy to work with you one-on-one or with your small group, either in our studio downtown or we can come to you. The schedule tab has all the details and you can RSVP there too. For the safety of our members and staff we are currently limiting in person / in door class size. Join us for a dynamic and intimate class in our beautiful studio located walking distance to Lake Eola. In Person: Small Classes or Private Sessions
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